The greek style yogurt has 190 calories, 9g of total carbohydrates, 12g protein, and 14g of total fat in each serving of 2/3 cup. It also provides 4% of the daily value for calcium, 10% of the daily value for iron, and 4% of the daily value for potassium. It also has 0g added sugars and 1g dietary fiber. Kite Hill Protein Style Yogurtīased on the products’ nutrition facts, the protein yogurt has 130 calories, 7 g of total carbohydrates, 12g protein, and 7g fat of total fat in each serving of 3/4 cup. The greek style yogurt is made from almond milk, tapioca starch, pectin, locust bean gum, agar, and live active cultures. The Kite Hill protein line is made from almond milk, soy protein isolate, coconut cream, starch, faba bean protein, natural flavors, locust bean gum, yeast extract, xanthum gum, and live active cultures.
Kite Hill dairy-free yogurts are made from almonds or coconuts. We just tried the almond-based unsweetened greek and protein styles but they also offer vanilla, blueberry, peach, strawberry and other flavors in their various yogurt styles. Although, once you add the toppings, you can hardly notice a difference! Also, Kite Hill yogurts come in many different flavors and variations. These dairy-free yogurts definitely have a different taste to them than traditional yogurts.
Kite Hill has shifted the game by creating products that allow individuals with a dairy allergy or follow a plant-based diet to enjoy the benefits of yogurt too, so we had to give it a try! Kite Hill Dairy-Free Yogurt: How Many Stars? Our 5-Star Rating Flavor: 3/5 Yogurt is rich in protein, convenient for on-the-go, and provides beneficial probiotics that help support the gut microbiome. Yogurt is a breakfast and snack-time staple over here. Why Did We Try Kite Hill Dairy-Free Yogurt? They are completely plant-based, dairy-free, rich in protein, and even contain live bacterial cultures to help support the microbiome. Kite Hill created artisanal, dairy-free yogurts that emulate the taste, texture, and integrity of traditional yogurt.
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